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Learning & Values Kabbalah, Chassidism and Jewish Mysticism

The Tanya

The “one size fits all” life manual
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Igeret HaTeshuva, Chapter 2
Wednesday, June 24, 2026 - 9 Tammuz, 5786
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Krasnianski, Ben-TzionFine, RonnieGordon, Yehoshua B.Friedman, ManisAvtzon, Levi
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Silberberg, NaftaliZajac, AvrahamCaplan, NechamaEpstein, BaruchSchmukler, RochelPaltiel, YossiChighel, MichaelFreeman, TzviKaplan, MendelRubin, EliWinner, ZusheSchochet, J. ImmanuelWeisberg, ChanaSpalter, MosheTeldon, TuviaBitton, BinyominJacobson, Yosef Y.Flinkenstein, Dovid
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Kabbalah & ChassidismIggeret HaKodeshBeinoniPhysical World, TheLove of G-d
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Love & Awe of G-dCharityAction; DeedMitzvahTzimtzumOneness of G-dTorah StudyEpistle 20Chapter 37Chapter 7Self Control; Self ConquestEssay 4Itkafia (conquest)Epistle 25Awe of G-dEpistle 26Dwelling for G-d in the Physical WorldChapter 39Chapter 41Chapter 29Epistle 5SoulCreation ex nihiloChapter 44Chapter 46Mind over Heart, Supremacy ofChapter 12Chapter 48SefirotDaat Elyon & Daat TachtonRefinement & Elevation of SparksMalchut (kingship)AngerSoul of Torah, TheAnimal Soul & G-dly SoulChapter 38Chapter 4Epistle 22Chapter 23Four KingdomsAtzmut (the "essence" of G-d)AtzilutChapter 35Epistle 15Body & SoulRebbe, Role of; Rebbe-Chassid RelationshipSelf SacrificeChapter 25Chapter 27Chapter 4HishtalshelutChapter 42Epistle 10TorahChapter 52Chapter 7Joy; HappinessG-dly SoulChapter 51Chapter 40Epistle 12Epistle 4Chapter 32KelipahEpistle 27Epistle 29Chapter 49Chapter 24Chapter 7Chapter 13Faith; Belief in G-dEpistle 7Chapter 31Chapter 26Chapter 19Tzaddik, Rasha & BeinoniChapter 18Chapter 1Chapter 4Chapter 53Chapter 11Epistle 23Epistle 19Makif & Penimi; Sovev & MemalleChesedChapter 20Chapter 6Chapter 30Chapter 3Chapter 6BeriahYetzirahAngelsChapter 33Chapter 9ConsciousnessChapter 15LampSpeech; CommunicationLife After DeathChapter 17Chapter 10Chapter 43Chapter 9Epistle 1Chapter 14Chapter 22SinChapter 1Four ElementsChapter 3Shaar Hayichud VehaemunahChapter 21Chapter 16Epistle 8Chapter 36Kelipat NogahSadness; GriefKabbalat OlSeedsGevurahSelf Esteem; Self ConfidenceChapter 34Epistle 3Chapter 50IntroductionChapter 3Chapter 2Chapter 5It'kafia & It'hapcha (Conquest vs Transformation)Chapter 8MerirrutChapter 6Essay 3Chapter 10Epistle 13Chapter 12Epistle 17Epistle 11Chapter 11DepressionProphecyMinyanHaVaYaHAhavat YisraelG-d and ManMindChapter 28Epistle 14Chapter 8Chapter 45Compiler's ForewordChapter 10Struggle, Challenge & AdversityTalmudHolinessTzaddikOral TorahAnimal SoulGarments of the SoulEssay 6Epistle 18Epistle 28Chapter 8Negative CommandmentsThoughtFour WorldsJoy of a MitzvahPerpetual CreationHalachaShammai & Hillel, Houses of YechidahTemptationEffortChapter 1Chapter 2NatureEpistle 16Epistle 21ElokimChapter 9Epistle 6Epistle 9Chapter 11Second TempleLightEpistle 2Inexistence of the Universe, TheHoly TempleChapter 5SemichahChapter 47Pain, Suffering & TragedyCareer; Earning a LivingChapter 5Chapter 2TiferesMerkavahCompassionIsraelRosh HashanahChapter 12Essay 7Essay 8Essay 9Epistle 24Epistle 30Epistle 31Epistle 32ApprobationsEssay 5Essay 1Essay 2Cover PageIggeret HaTeshuvahHumilityExodusHealth, Illness and HealingR. Schneur Zalman of Liadi (Alter Rebbe)Men & WomenGood and EvilPrayerDaatChassidismBinahIdentity & Self-KnowledgeChochmahMorality; Ethics; ValuesBittulLoveHypocrisyLubavitcher RebbeTeshuvahCreationHuman Being, TheReligion; Religious RitualSelf & FellowEgo & SelfhoodBrit MilahPhysicality and SpiritualityMind and HeartJudging OthersMarriageJewish HistoryParenting; ParenthoodExistence; RealityObjectivity & SubjectivityFreudian PsychologyJewish UnityJewishness; Jewish IdentityWomen's mitzvotBinding of IsaacEverything is for the GoodConcealed Goodאור לערב ר"ה, תש"מ19 Kislev 574511 Iyar 5748FlameAlacrityBaruch Dayan HaEmetSelf ImprovementHeaven & HellChabad-LubavitchAddiction & Recovery2003 BlackoutGuiltMeditationSelflessness; AltruismNefesh Ruach NeshamaTevet 24ElectricityMission in Life, A Person'sKnowledgeNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byNature & the MiraculousWarrior, TheInspirationRatzo V'ShovTefillinLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentPerfectionSleepBrainToenailsParshahClothingEssence & ExpressionChildhood; ChildrenRelationshipsShabbatNitzavimReason and Supra-rationalityBar & Bat MitzvahTruthKosherBitachonCriticism; RebukeOutreach & InfluenceGalutPenimiyut (Innerness; Integrity)
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Kabbalah & ChassidismAnimal Soul & G-dly SoulR. Schneur Zalman of Liadi (Alter Rebbe)HypocrisyBittul
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G-d and ManHuman Being, TheSoulMindBeinoniThoughtChapter 2PrayerMind over Heart, Supremacy ofStruggle, Challenge & AdversityExistence; RealityRebbe, Role of; Rebbe-Chassid RelationshipRefinement & Elevation of SparksChassidismDaatInexistence of the Universe, TheTorahPhysicality and SpiritualityAction; DeedSelf Control; Self ConquestJewish HistoryGarments of the SoulDwelling for G-d in the Physical WorldClothingLoveChildhood; ChildrenParshahEssence & ExpressionRelationshipsAhavat YisraelNitzavimMorality; Ethics; ValuesGood and EvilCreation ex nihiloTeshuvahReason and Supra-rationalityTorah StudySelf & FellowEgo & SelfhoodKosherCriticism; RebukeOutreach & InfluenceG-dly SoulTruthBar & Bat MitzvahKelipahPenimiyut (Innerness; Integrity)AngerShabbatReligion; Religious RitualMitzvahRatzo V'ShovTefillinElectricityMission in Life, A Person'sKnowledgeTalmudNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byIdentity & Self-KnowledgeNature & the MiraculousBinahWarrior, TheSadness; Grief2003 BlackoutIt'kafia & It'hapcha (Conquest vs Transformation)Love & Awe of G-dLove of G-dBody & SoulDaat Elyon & Daat TachtonTzaddik, Rasha & BeinoniPerfectionLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentCreationPerpetual CreationBrainToenailsChochmahPhysical World, TheJewishness; Jewish IdentityChapter 2Cover PageFlameMeditationNefesh Ruach NeshamaMerirrutDepressionConsciousnessTevet 24Heaven & HellChabad-LubavitchAddiction & Recovery
Authors
Freeman, TzviTauber, YankiKranz, SarahLubavitcher Rebbe; adapted by Yanki TauberBrawer, Yaakov
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Nachshon, BaruchLipskar, Sholom B.Lieberman, HendelLitvin, JayRice, YisraelSilberberg, NaftaliBrombacher, ShoshannahTaub, ShaisBrook, DavidCotlar, YisroelEpstein, BaruchPinson, YisraelHolzkenner, Rochel
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