Dear Sister, I'm delighted to invite you to join our Rosh Chodesh Society at Chabad of Port Washington, an educational experience For Women, By Women. Each lesson is rich with fascinating, relevant, and meaningful insights gleaned from the Torah's teachings and is accompanied by elegant refreshments, Challah Braiding, and a vibrant bond with local Jewish sisters. The Rosh Chodesh Society's brand new course, Lift Your Life, explores Kabbalistic teachings that will elevate your daily reality. Imagine yourself in 10 years. Do you want to be exactly the same? Or would you like to experience growth and change over the years? How does change happen? It's in the little things. The small, seemingly insignificant moments. It happens in the thoughts we think while brushing our teeth; the realization we have while arguing with a loved one; and the moment of clarity that comes to us while waiting for a green light. Change happens every day. Positive change happens - with intention. Lift Your Life is all about living deeper. Lift Your Life offers the ladder to climb higher. Why plod through each day, when we can live joyously? A life of depth, meaning and intention are the greatest ingredients to a life of joy. Join us on this journey which will gently guide you in upgrading and transforming your reality. It will Lift Your Life. Warmly, Esti [email protected] 1 Sublimated Slumber Harnessing the Secrets of Sleep A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days. Tuesday, Nov 18, 2025 | 7:30 PM 2 Reframing Rage Dousing Anger and Deflecting Upset Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth. Tuesday, Dec 16, 2025 | 7:30 PM 3 Art of Eat Managing Food and Munching for Meaning Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch. Tuesday, Jan 6, 2026 | 7:30 PM 4 Elated Living Reaching and Reaping Genuine Joy Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook. Tuesday, Feb 10, 2026 | 7:30 PM 5 Lip Syncing Working Wonders With Words Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine. Tuesday, Mar 10, 2026 | 7:30 PM 6 Living G-d Logic and Faith in Our Divine Relationship A rationalist studies her way to G-d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion. Tuesday, May 12, 2026 | 7:30 PM 7 Divine Image Projection Freeing and Implementing Our Potential Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done. Tuesday, June 9, 2026 | 7:30 PM 1. Contact Infomation Full Name* First Name Last Name E-mail* Phone Number* Area Code Phone Number 2. Registration I'm registering for: Full Course: Non Chabad Member $125, includes student textbookFull Course: Chabad Member $105, includes student textbookIndividual classes: $18 per class, textbook not included Please select which individual class you will be attending:* Lesson 1 - Nov 18Lesson 2 - Dec 16Lesson 3 - Jan 6Lesson 4 - Feb 10Lesson 5 - Mar 10Lesson 6 - May 12Lesson 7 - Jun 9 I'd like to purchase a student textbook - $25 How did you hear about this class? Comments / Questions 3. 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